Welcome to the first actual installment of my music therapy series. In case you missed it, I wrote an introduction to this series a couple of days ago that you can find here . The quick introduction is that I use music to help me cope with living with rheumatoid arthritis - with life in general, to be honest - and wanted to share some of the songs that help. Music has been proven to help with pain and depression, among other things. The power of music knows no bounds. This series will be ongoing, with the second installment coming later this week. For these first two installments, I've decided to take you all on an emotional progression of sorts. We're going to start in the dark and work our way towards the light. Before we get into it, I did want to mention an article I read a while back that suggested that listening to sad music all the time can make you more depressed. It's a valid point and one that I agree with. So why include sad songs? Because sometimes that...
Exactly what the title says. My name is Kim and I love music. Especially a cappella and country. And so, this is music, according to me.