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Arthritis Awareness: Music Therapy, Part 7

Welcome to the newest installment of my Music Therapy series. Arthritis Awareness Month is coming to a close and I couldn't let it end without doing another one of these. This one is going to be a bit different from the others. See, sometimes you need to listen to encouraging songs and other times you need to cry it out for the more emotional songs. But you know what? Sometimes what you really need is to listen to something that makes you want to move. This month has been a tough one, but I've noticed that I've been gravitating more towards those kinds of songs. The ones that make me want to dance. The songs that are just plain fun. Sometimes that's enough to pull you out of a funk or at the very least lift your spirits for a bit. There are so many songs I could have picked and it's safe to say they'll be other installments of this series that include more of them. This time I decided to narrow it down to YouTube artists. The next time I'll be focusing m...

Arthritis Awareness: Music Therapy, Part 6

I figured out pretty early on that the only way I could make this series work is if I was completely honest about what I struggle with myself. So before I get to the songs that I've chosen to feature in this installment, I'm going to tell you a little about what's been going on with me this year. As some of you know, I have rheumatoid arthritis and was first inspired to start this series during arthritis awareness month (May) last year. The first post wouldn't end up going up until June. The best laid plans and all that. I decided to keep it tied to arthritis awareness, but really, the goal behind this series is to use music to try to encourage anyone going through a tough time. Whether they also have rheumatoid arthritis or not. It's been over a month since I last posted. 2017 has been a tough year in regards to my health. My rheumatoid arthritis (RA) has spun completely out of control and I was without a rheumatologist for a few months. My pain levels have bee...

Arthritis Awareness: Music Therapy, part 5 - Beauty and Self-image

It's been way too long since I've gotten up a new post in my Music Therapy series and I thought it might be a good idea to go with a theme this time. Namely, beauty and self-image. In this society, it's so easy to get caught in the trap of thinking that we have to look a certain way. To think that if we don't fit in, if we don't look that way, that there's something wrong with us. We might feel insecure. We may feel ugly and unwanted and unlovable. This can lead us down some dangerous paths if we aren't careful. The way I see it, even the most secure of us need some reassurancesometimes. Maybe we don't fit into what Hollywood considers beautiful. That's okay. Maybe we've been picked on and made to feel worthless because of the way we look. That's not okay, but you know what the good news is? Our worth does not come from other people. As a Christian, I believe that our worth is given to us by God. We are beautiful because we're His creat...

Video Spotlight: How Great Thou Art by Home Free

After uploading my last video spotlight, I realized that the next thing I posted would be my 200th blog post. I uploaded my first blog on January 6th, 2012. I've gone through periods where I was writing a lot and then there'd be weeks or even months that would go by where I wouldn't write at all. Falling in love with a cappella music near the end of 2014 has done wonders for my writing, as evidenced by all the a cappella related things I've written about over the past couple of years. That love started when I happened across a video by a group that I'd never heard of. The video? The CMA Single of the Year Medley. The group? Home Free. As soon as they uploaded this on October 28th, I knew it would only be a matter of time before I wrote about it. Because how could I not take the time to write about this one? Upon realizing that this post would be my 200th post, I couldn't think of a more appropriate video to talk about. I mean, it's a video by the group tha...

Video Spotlight: I Love Me by VoicePlay featuring Emoni

Let it be known that the men of VoicePlay have a crazy way of making me alter my writing plans. I was going to write a few more country related posts before writing about them again, but then they released this. After watching it for the first time, I knew it had to be my next post. "I Love Me" has already become one of my favorite videos of theirs; in fact, it may actually be my overall favorite. This, my friends, is saying something. Not having ever heard the song before, I had no thoughts about it going in. That said, there were two things that made me really excited to watch it. The first one being that if you've been paying attention, you'll know that Tony has been MIA from the last few videos. Long enough to send a good portion of the VoicePlay fan collective into a serious case of Wakim withdrawals. Well, let us all rejoice because Houston? We have a Tony! To that end, if you haven't already been made aware of it, Tony and Layne have started a video p...

Arthritis Awareness: Music Therapy, Part 4b. VoicePlay

Thinking about what VoicePlay means to me got me thinking that this might be a good time to highlight why I've chosen to support them on Patreon. If you're not familiar with Patreon, check this out because VoicePlay's got you covered. Actually, every creator does an explanation video, but theirs is the most amusing one I've seen. Watch. After all, you wouldn't want to hurt Earl's p-feelings, would you? Always good for a giggle. Anyway, I love Patreon. It's a wonderful way for fans to support their creators, especially when you can see a difference. All of VoicePlay's videos are good, but there's been a marked increase in quality since they launched their Patreon campaign. So what made me decide to become one of their Patrons? There's several reasons, but I've narrowed it down to the top three.  First and foremost, it's because of their content. They won over my ears before anything else. If I hadn't liked what I heard th...

Arthritis Awareness: Music Therapy, Part 4a. Once Upon an Ever After by VoicePlay

I knew when I decided to dedicate August to all things Disney, that it would involve a write-up of VoicePlay's  Once Upon an Ever After  album. How could it not? It's a wonderful album and one I've been wanting to write about for a while now. Those of you who've read any of my other VoicePlay posts know that they tend to get pretty silly and even downright ridiculous. They just bring that side of my personality out, which is one of the reasons why I love writing about them.  That said, this time is going to be a little different. This was originally just going to be a typical album write-up. The format will be the same as all my other album write-ups, but I decided to make this the fourth installment of my Music Therapy series. If you're unfamiliar with that series, it's one I started to highlight one of the biggest things that helps me deal with having rheumatoid arthritis (RA). This is the first installment that consists of an entire album. The others have ...

Arthritis Awareness: Music Therapy, Part 3 - Faith edition

As I've said, when it comes to dealing with my rheumatoid arthritis, there's a lot of things that help. Then there's the big guns: my faith and music. Sometimes you need a combination of the two. This is why all of the videos featured in this third installment of this series are by Christian artists. You know, there's been so many horrible things happening lately. It seems like there's not a day that goes by where you don't hear about some new tragedy. I read an article the other day about how Christians should stay silent when terrible things like the senseless killings of the Dallas police officers happen. This makes absolutely no sense to me. If anything, it's times like this where Christians need to be more vocal. Why? Because in times like this, people need hope. They need to look away from the tragedy; they need to look above. As a Christian, I believe in Jesus. The one true God. The source from which all good things come. There may be people who wi...

Arthritis Awareness: Music Therapy, Part 2

Welcome to the 2nd installment of this series! In Part 1, I focused on emotional songs with the intent of moving from the dark to the light. Or, as is the case with many of the videos in today's post, the lighthearted. Lately, I've been gravitating a bit more towards more upbeat songs. You know, the ones that make you want to dance along. The ones that make you smile and just put you in a happy place. The ones that are flat out fun. If you ask me, you can never have too much fun. There's so many people who take themselves way too seriously and I think the world would be a better place if more people made a point to enjoy themselves more often. From a chronic pain standpoint, I think anything that encourages us to move is a good thing. Now obviously, this is not always possible. Be it due to pain or stiffness or overwhelming fatigue, sometimes the best thing to do is rest. Listen to your body.  That said, if you feel up to it and the music moves you, let it. Not a dance...

Arthritis Awareness: Music Therapy, Part 1

Welcome to the first actual installment of my music therapy series. In case you missed it, I wrote an introduction to this series a couple of days ago that you can find here . The quick introduction is that I use music to help me cope with living with rheumatoid arthritis - with life in general, to be honest - and wanted to share some of the songs that help. Music has been proven to help with pain and depression, among other things. The power of music knows no bounds. This series will be ongoing, with the second installment coming later this week. For these first two installments, I've decided to take you all on an emotional progression of sorts. We're going to start in the dark and work our way towards the light.  Before we get into it, I did want to mention an article I read a while back that suggested that listening to sad music all the time can make you more depressed. It's a valid point and one that I agree with. So why include sad songs? Because sometimes that...

Arthritis Awareness: Music Therapy, an introduction

May was Arthritis Awareness Month. Since being diagnosed with rheumatoid arthritis (RA) in 2000, arthritis awareness has become pretty important to me. The sad reality is that there are still a lot of misconceptions about arthritis today, as well as a lack of caring from the general public. In some ways I get it. There are those who don't like thinking about disease or disability at all. Then there's the people who assume that because it's chronic it must not be all that bad. That is, of course, horribly untrue. The truth is that rheumatoid arthritis, or complications of it, can and do lead to death. RA is an autoimmune disease in which the immune system basically goes on a crazy power trip and starts attacking itself. RA is believed to decrease someone's lifespan by 10 or even 15 years. Even with medication. Speaking of medication, oftentime it seems like the side effects are just as bad or worse than the disease itself. It's easy for people who don't have RA t...